Treatment guide

Which massage should I choose?

Start with what you need today. Each route leads to the most relevant treatments, with their format, duration and prices.

Your need first. The technique second.

There is no single “best” massage for everyone. The right choice depends on how deeply you want to unwind, your preferred pressure and the areas you want to focus on.

Unwind

I want enveloping relaxation

Fluid movements on a massage table with adjustable pressure, designed for slowing down rather than an intensely tonic treatment.

Release

I prefer deeper work

Pressure, mobilisations and stretches for guests who enjoy a more technical and structured treatment.

Recover

I am coming after sport

Work focused on the legs and effort-related tension, with an intensity to agree before the treatment begins.

Pregnancy

I am pregnant

Choose the prenatal massage and mention your pregnancy when booking so the welcome and treatment can be adapted.

Together

I want to share the moment

Several massages are available as a duo. Each treatment page states the available formats before you book.

Experience

I want something exceptional

Two therapists work in synchrony for an intense, rhythmic and especially immersive experience.

Lightness

I want to focus on my feet

A targeted session to ease tired feet after a day spent standing or walking around Paris.

Switch off

I want to release my head

A focused head treatment for letting go through a shorter, concentrated experience.

Warmth

I want to complement my massage

The infrared sauna can complement a GONG pause when it is available in the selected journey.

Still unsure?

Browse every treatment page or call the institute. Pressure can be adjusted during the session: simply tell your therapist what you enjoy.

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